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I am a single mother and would like to know what I can do to stay up thru the day. I drink at least 2pots of coffee. and between 10-12 red bulls.
In Raising Children Asked by sasha Age : 23 3 Answers
sasha
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1 month ago
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for one thing, your killing yourself with all the stimulants,stop it!! you need to get yourself in a regular sleeping habbit,set a bedtime and wake up time and stick to it!! then your body will adjust in a natural way.no wonder you cant sleep!! Answered by dixeechicsAge : 44 1 month ago Edit Delete |
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sometimes caffeine does the complete opposite, coffe makes me sleepy. you should really try to naturaly sleep every time your child/children sleep. Answered by Samy NixonAge : 21 1 month ago Edit Delete |
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This is not a medical opinion. It looks like you've put your body into a dependency on caffeine and the caffeine does not perform as it first did to keep you awake and stimulated. I suggest that you get a medical check up and discuss your current condition with a medical professional. I suggest that you start reducing your caffeine intake and give your body a chance to rest naturally and you'll probably have more stamina to get through the day. Consider joining a support group for single parents you might pick up some tips on how others are handling a similar situation. Answered by counselorAge : 39 1 month ago Edit Delete |
