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I feel helpless as if my two hands are tied behind me and there is no one there to listen or understand, I get grumpy and feel like crying most of the time!
It's all bundled up inside me I don't know how to explain my feelings, just that I feel numb, my shoulders and neck seem to want to break apart,I shout at my kids then I cry after because I know that it's not their fault why I feel the way I do but i just can't seem to fix the way I feel. In Depression Asked by Althea Age : 36 3 Answers
Althea
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1 month ago
1 month left to answer
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Sounds like you're experiencing depression and anxiety - not surprising, the economy is terrible, and there is a lot of financial and emotional stress that goes with the bad times the nation is experiencing. See someone - depression can be debilitating, but there are great treatments for it, drugs that have very modest side effects. And see if you can get some counseling too - situational depression can be rooted in situations in your life that you're not handling well - a good therapist can help you with strategies if this is the case. Answered by S.A.CablesAge : 61 1 month ago Report Abuse Edit Delete Add comments |
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Is it possible that you are experiencing sign of early menoplause..Check with you doctor and see what he has to say,, Answered by bootsAge : 69 1 month ago Report Abuse Edit Delete Add comments |
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You are correct in saying that you "just can't seem to fix the way you feel". Girlfriend, you need help. Often times the answer may be as simple as a 'hormonal' imbalance and that is simply a physiological dilemma that may be fixed with a medication or supplement. If it is more than that, then you still need to reach out to someone. Even if you start with your doctor (he for sure will subscribe some sort of prescription, because that is what they do best) or he can steer you in a direction that you can get some counseling. Evangelical churches also have counseling that is often free and will give you someone to talk to. Even having someone listen helps you realize and understand more of what is going on. Don't try and figure this out on your own. At age 35 I imagine that your children are at an age where they really need you. You are the only one that can take a step to make a change. Your children and the fact that you reached out here on this sight, hopefully will be that little push you need to take that step. Reach out to tangible help girlfriend. Answered by nordicAge : 47 1 month ago Report Abuse Edit Delete Add comments |
